Instant Culinary Answer

300 Grams Mashed Bananas (Ripe) to Cups

300 grams of Mashed Bananas (Ripe) is approximately1.33 cups(1 ⅓ cup)based on the standard density of 225g per US customary cup.

Cups (US)1.331 ⅓ cup

Tablespoons21.3tbsp (US)

Milliliters315.5ml

Ounces (Weight)10.58oz

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US Customary Cup(236.59 ml)

Select Ingredient225g per cup

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Conversion Output

Mashed Bananas (Ripe)

1.6cups

Kitchen reading:1 ⅔ cups

1 cup—

¾ cup—

½ cup—

¼ cup—

+ 1 full cup (showing remainder)

25.6Tablespoons (tbsp)

76.8Teaspoons (tsp)

378.5Milliliters (ml)

7.05Ounces (oz)

Conversion formula for 300g Mashed Bananas (Ripe).

To convert 300 grams of Mashed Bananas (Ripe) into cups, divide the weight in grams by its ingredient density (225 grams per cup):

Cups = 300 ÷ 225

Cups = 1.33 (1 ⅓ cup)

Chef's measuring guidance.

How to measure: Mash thoroughly with a fork until no large lumps remain before measuring.

Common pitfall: Using underripe bananas, which are less sweet and harder to mash smoothly.

US vs Metric cups: In a Metric cup (250 ml), 300g of Mashed Bananas (Ripe) equals 1.26 metric cups.

Mashed Bananas (Ripe) Conversion Matrix

Calculated using standard US Customary cups (1 cup = 225 grams).

225g / cup density

Weight (Grams)	Cups (US)	Kitchen Fraction	Tablespoons	Teaspoons	Milliliters	Ounces (oz)	Page Link
1 g	0.00 cups	< ⅛ cup	0.1 tbsp	0.2 tsp	1.1 ml	0.04 oz	1g page →
5 g	0.02 cups	< ⅛ cup	0.4 tbsp	1.1 tsp	5.3 ml	0.18 oz	5g page →
10 g	0.04 cups	⅛ cup	0.7 tbsp	2.1 tsp	10.5 ml	0.35 oz	10g page →
15 g	0.07 cups	⅛ cup	1.1 tbsp	3.2 tsp	15.8 ml	0.53 oz	15g page →
20 g	0.09 cups	⅛ cup	1.4 tbsp	4.3 tsp	21.0 ml	0.71 oz	20g page →
25 g	0.11 cups	⅛ cup	1.8 tbsp	5.3 tsp	26.3 ml	0.88 oz	25g page →
30 g	0.13 cups	⅛ cup	2.1 tbsp	6.4 tsp	31.5 ml	1.06 oz	30g page →
40 g	0.18 cups	⅙ cup	2.8 tbsp	8.5 tsp	42.1 ml	1.41 oz	40g page →
50 g	0.22 cups	¼ cup	3.6 tbsp	10.7 tsp	52.6 ml	1.76 oz	50g page →
60 g	0.27 cups	¼ cup	4.3 tbsp	12.8 tsp	63.1 ml	2.12 oz	60g page →
75 g	0.33 cups	⅓ cup	5.3 tbsp	16.0 tsp	78.9 ml	2.65 oz	75g page →
80 g	0.36 cups	⅜ cup	5.7 tbsp	17.1 tsp	84.1 ml	2.82 oz	80g page →
90 g	0.40 cups	⅜ cup	6.4 tbsp	19.2 tsp	94.6 ml	3.17 oz	90g page →
100 g	0.44 cups	½ cup	7.1 tbsp	21.3 tsp	105.2 ml	3.53 oz	100g page →
125 g	0.56 cups	½ cup	8.9 tbsp	26.7 tsp	131.4 ml	4.41 oz	125g page →
150 g	0.67 cups	⅔ cup	10.7 tbsp	32.0 tsp	157.7 ml	5.29 oz	150g page →
175 g	0.78 cups	¾ cup	12.4 tbsp	37.3 tsp	184.0 ml	6.17 oz	175g page →
200 g	0.89 cups	⅞ cup	14.2 tbsp	42.7 tsp	210.3 ml	7.05 oz	200g page →
225 g	1.00 cups	1 cup	16.0 tbsp	48.0 tsp	236.6 ml	7.94 oz	225g page →
250 g	1.11 cups	1 ⅛ cup	17.8 tbsp	53.3 tsp	262.9 ml	8.82 oz	250g page →
300 g	1.33 cups	1 ⅓ cup	21.3 tbsp	64.0 tsp	315.5 ml	10.58 oz	300g page →
350 g	1.56 cups	1 ½ cup	24.9 tbsp	74.7 tsp	368.0 ml	12.35 oz	350g page →
400 g	1.78 cups	1 ¾ cup	28.4 tbsp	85.3 tsp	420.6 ml	14.11 oz	400g page →
450 g	2.00 cups	2 cup	32.0 tbsp	96.0 tsp	473.2 ml	15.87 oz	450g page →
500 g	2.22 cups	2 ¼ cup	35.6 tbsp	106.7 tsp	525.8 ml	17.64 oz	500g page →
750 g	3.33 cups	3 ⅓ cup	53.3 tbsp	160.0 tsp	788.6 ml	26.46 oz	750g page →
1000 g	4.44 cups	4 ½ cup	71.1 tbsp	213.3 tsp	1051.5 ml	35.27 oz	1000g page →