100 Grams Cake Flour to Cups | Exact Measurement

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US Customary Cup(236.59 ml)

Select Ingredient114g per cup

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Amount in Grams

g

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Conversion Output

Cake Flour

1.6cups

Kitchen reading:1 ⅔ cups

1 cup—

¾ cup—

½ cup—

¼ cup—

+ 1 full cup (showing remainder)

25.6Tablespoons (tbsp)

76.8Teaspoons (tsp)

378.5Milliliters (ml)

7.05Ounces (oz)

Conversion formula for 100g Cake Flour.

To convert 100 grams of Cake Flour into cups, divide the weight in grams by its ingredient density (114 grams per cup):

Cups = 100 ÷ 114

Cups = 0.88 (⅞ cup)

Chef's measuring guidance.

How to measure: Spoon lightly into the cup. Sift after weighing to evenly distribute air throughout the crumb.

Common pitfall: Assuming cake flour weighs the same as AP flour; cake flour is much lighter (114g vs 125g).

US vs Metric cups: In a Metric cup (250 ml), 100g of Cake Flour equals 0.83 metric cups.

Cake Flour Conversion Matrix

Calculated using standard US Customary cups (1 cup = 114 grams).

114g / cup density

Weight (Grams)	Cups (US)	Kitchen Fraction	Tablespoons	Teaspoons	Milliliters	Ounces (oz)	Page Link
1 g	0.01 cups	< ⅛ cup	0.1 tbsp	0.4 tsp	2.1 ml	0.04 oz	1g page →
5 g	0.04 cups	⅛ cup	0.7 tbsp	2.1 tsp	10.4 ml	0.18 oz	5g page →
10 g	0.09 cups	⅛ cup	1.4 tbsp	4.2 tsp	20.8 ml	0.35 oz	10g page →
15 g	0.13 cups	⅛ cup	2.1 tbsp	6.3 tsp	31.1 ml	0.53 oz	15g page →
20 g	0.18 cups	⅙ cup	2.8 tbsp	8.4 tsp	41.5 ml	0.71 oz	20g page →
25 g	0.22 cups	¼ cup	3.5 tbsp	10.5 tsp	51.9 ml	0.88 oz	25g page →
30 g	0.26 cups	¼ cup	4.2 tbsp	12.6 tsp	62.3 ml	1.06 oz	30g page →
40 g	0.35 cups	⅓ cup	5.6 tbsp	16.8 tsp	83.0 ml	1.41 oz	40g page →
50 g	0.44 cups	½ cup	7.0 tbsp	21.1 tsp	103.8 ml	1.76 oz	50g page →
60 g	0.53 cups	½ cup	8.4 tbsp	25.3 tsp	124.5 ml	2.12 oz	60g page →
75 g	0.66 cups	⅔ cup	10.5 tbsp	31.6 tsp	155.7 ml	2.65 oz	75g page →
80 g	0.70 cups	⅔ cup	11.2 tbsp	33.7 tsp	166.0 ml	2.82 oz	80g page →
90 g	0.79 cups	¾ cup	12.6 tbsp	37.9 tsp	186.8 ml	3.17 oz	90g page →
100 g	0.88 cups	⅞ cup	14.0 tbsp	42.1 tsp	207.5 ml	3.53 oz	100g page →
125 g	1.10 cups	1 ⅛ cup	17.5 tbsp	52.6 tsp	259.4 ml	4.41 oz	125g page →
150 g	1.32 cups	1 ⅓ cup	21.1 tbsp	63.2 tsp	311.3 ml	5.29 oz	150g page →
175 g	1.54 cups	1 ½ cup	24.6 tbsp	73.7 tsp	363.2 ml	6.17 oz	175g page →
200 g	1.75 cups	1 ¾ cup	28.1 tbsp	84.2 tsp	415.1 ml	7.05 oz	200g page →
225 g	1.97 cups	2 cup	31.6 tbsp	94.7 tsp	466.9 ml	7.94 oz	225g page →
250 g	2.19 cups	2 ⅙ cup	35.1 tbsp	105.3 tsp	518.8 ml	8.82 oz	250g page →
300 g	2.63 cups	2 ⅝ cup	42.1 tbsp	126.3 tsp	622.6 ml	10.58 oz	300g page →
350 g	3.07 cups	3 ⅛ cup	49.1 tbsp	147.4 tsp	726.4 ml	12.35 oz	350g page →
400 g	3.51 cups	3 ½ cup	56.1 tbsp	168.4 tsp	830.1 ml	14.11 oz	400g page →
450 g	3.95 cups	3 ⅞ cup	63.2 tbsp	189.5 tsp	933.9 ml	15.87 oz	450g page →
500 g	4.39 cups	4 ⅜ cup	70.2 tbsp	210.5 tsp	1037.7 ml	17.64 oz	500g page →
750 g	6.58 cups	6 ⅝ cup	105.3 tbsp	315.8 tsp	1556.5 ml	26.46 oz	750g page →
1000 g	8.77 cups	8 ¾ cup	140.4 tbsp	421.1 tsp	2075.3 ml	35.27 oz	1000g page →

100 grams in other ingredients.

Compare how 100g measures across other common kitchen staples.

All-Purpose Flour

0.80 cups

(¾ cup)Granulated Sugar

0.50 cups

(½ cup)Butter (Unsalted)

0.44 cups

(½ cup)Brown Sugar (Packed)

0.45 cups

(½ cup)Powdered Sugar

(1 ⅛ cup)Cocoa Powder

1.18 cups

(1 ⅙ cup)

More Cake Flour conversions.

Direct jump links for commonly searched weights of Cake Flour.

50g Cake Flour to cups 114g Cake Flour to cups 150g Cake Flour to cups 200g Cake Flour to cups 228g Cake Flour to cups 250g Cake Flour to cups 300g Cake Flour to cups All Cake Flour Charts →Cups to Grams Hub

Questions about 100g of Cake Flour.

How many cups is 100 grams of Cake Flour?

100 grams of Cake Flour is approximately 0.88 US cups (about ⅞ cup), or 14.0 tablespoons, based on a density of 114 grams per US cup.

How to measure 100 grams of Cake Flour in cups?

To measure 100g of Cake Flour without a scale, use ⅞ cup. Spoon lightly into the cup. Sift after weighing to evenly distribute air throughout the crumb.

How many tablespoons is 100 grams of Cake Flour?

100 grams of Cake Flour equals approximately 14.0 US tablespoons (42.1 teaspoons), which is equivalent to 207.5 milliliters.